Somatic Experiencing®

With Rylee Moore, LMT, SEP®

Somatic Experiencing® supports nervous system regulation and trauma resolution.

This work supports your nervous system to find a sense of safety in our sessions and move through and out of trauma responses.

SE® uses dialogue that tracks sensations, emotions, thoughts, images, and impulses for movement. It might resemble talk therapy in some ways, but differs in approach and scope, as our goal is to give space to the story your body is telling. This work can be done in person or virtually. SE® touch can be incorporated for in-person sessions.

This work might be for you if you experience:

  1. want to connect to your most authentic self

  2. ease or resolve symptoms of stress like…

    1. sleep issues

    2. anxiety

    3. depression

    4. chronic pain

    5. digestive issues

    6. literally are a human being and experience the stress of this world !

  3. want to support attachment trauma to complete and find more security in relationships

  4. want to resolve singular event-based trauma, repeated trauma and support resilience in on-going systemic trauma

SE® can support you to feel emotions more safely, become more boundary-ed, be more in touch with your spirit and sense of self, and allow your life-force and vitality to come back.

My goal in this work is to be present, curious and artful in my approach to support you to come back to yourself and the infinite wisdom within you. I have worked with clients who have experienced sexual assault, domestic violence, childhood abuse, medical trauma, car accidents, grief and loss.

Sessions are 60 min, and are recommended weekly to start. We can check in at 6 weeks to see how things are shifting. Some folks just need a handful of sessions if working with a singular event, while others need more time, trust and relationship for our work to allow shifts to happen. I have clients that use this work regularly for support and processing the daily stresses of life as well.

We live in an incredibly hard time in the world with climate disasters occurring, rampant fascism in world powers, capitalism crushing the working class and living under supremacy beliefs. We are all experiencing trauma in varying levels, and my work in this life is to support people to heal and find resilience, so that we can find right relationship with ourselves, each other, mother nature and all beings.

The state of the world cannot be untangled from our personal mission of healing, as all things are connected.