Our practice centers around using various techniques to help our clients. We specialize in Deep Tissue and myofascial techniques, cupping therapy, and assisted stretching. We facilitate creating more space tissue, increasing your range of motion and overall mobility, to improve quality of life and myofascial techniques with the goal of less pain and more function.

With a firm, slow, yet flowy style, we can access deeper layers of fascia without the pain generally associated with deeper work.

As Deep Tissue practitioners, it is of utmost importance for our clients to understand the difference between therapeutic discomfort and pain. Pain is not gain with deep work. Pain causes guarding, which is counterproductive to our goals. The best bodywork is done with a settled nervous system, using direct and slow pressure.

As avid and eager learners, we incorporate new techniques to develop our understanding of anatomy, structure, and human function. As a result, our knowledge of the human body continually evolves and shifts. We always have big goals for how our practices will evolve to better suit our clients' needs.

Aligned Bodywork Collective was founded in 2021 and is proudly a safe, inclusive space centered on providing EVERY body with noninvasive and focused therapeutic touch with a focus on transformation and alignment.

This practice is dedicated to the belief that when our bodies are celebrated and cared for, we can more easily and joyfully embody change and growth.